Participating in the Boston Marathon? Check out professional tips for the Boston Marathon by Nathan Athlete and marathoner and ultra-marathoner, Mike Wardian.

I think running is one of the greatest activities you can do to ensure you have the fitness to be a good father. What I mean by that is that running gives you the stamina, endurance and ...

We asked world renowned runner and Super-Dad, Mike Wardian for tips on running as a family. Here are his 5 tips to a successful outing.

As runners, we are people in motion. Sitting still is reserved for finish lines and happy hours with friends. The last few months have been an experience unlike any other in our lives. If...